This latest book, produced and published in 2020 during the coronavirus pandemic, is full of information and exercise protocols to support reflex integration and daily well-being. MNRI® Creator Dr. Svetlana Masgutova custom-developed five separate MNRI® exercise protocols intended to: 

(1)   Support Inner Peace while Multi-Tasking

(2)   Strengthen stress resilience 

(3)   Boost immunity

(4)   Improve breathing patterns 

(5)   Improve sleep patterns

This program focuses on the idea of optimizing the body’s recovery resources for positive survival and protection, and to increase the stress resilience of the nervous and immune systems that are tightly linked to physiological reflex patterns.

The novel MNRI® therapy modality, oriented upon the function of biological survival mechanisms (at the level of the extrapyramidal nerve net system and subcortical structures of the brain), becomes more important for a person in stress, trauma and recovery from diseases. When order is restored to the neuro-physiological system and links to immunity designed to aid in survival, building the strength on physical, emotional and mental level is possible.   

This book contains numerous testimonials from MNRI® professionals and clients who have benefitted from the included exercise protocols, as well as the full Strengthen Your Stress Resilience and Immunity protocol.